This form of yoga is a gentle way to both strengthen and limber up your muscles, joints and tendons. In the class, we work with standing yoga poses and mobility exercises. Throughout the class, we focus on deep breathing, which has a calming effect on your nervous system. The class runs every Wednesday from 18:00-18:45.
35 events found.
Wednesday
Events & happenings
Calendar of Events
Monday |
tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
2 events,Mindfulness is all about being in the moment, focusing on your senses and breathing. The warmth and pleasant scents used help you to slow down and relax. This gus is pure pleasure for body and soul. The class is held every Wednesday at 19:00-19:30. |
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|

