Water aerobics

Water aerobics

In this class, the pace is fast and the music is good. In this class, you'll work on your muscles, your cardio and your circulation. During the workout, various training tools are used, which will be [...]

Saunagus

Saunagus

For sauna showers, our shower master pours water mixed with various essential oils onto the stones in the sauna oven. This creates a fragrant steam that carries the aromas of the oils. In order for these [...]

Aquafit

Aquafit

In this class you'll get fun and effective exercise for stronger muscles, better balance and improved fitness. The class will have an increased focus on training the [...]