Indoor swimming pool
Begivenheder for 31, december 2025
AquaPunkt
This class offers effective training that strengthens your muscles and joints in a gentle way. AquaPunkt is developed by the Danish Arthritis Association and aims to: Strengthen your joints and [...]
Pregnancy training
In this class you have the opportunity to exercise your whole body in a way that takes your pregnancy into account. Every body is different, and our instructor [...]
Strengthen your body
In this class we train strength, balance, flexibility and fitness with a special focus on the back. The warm water in the pool can have a pain-relieving effect and can therefore give you a [...]
Water yoga
This form of yoga is a gentle way to both strengthen and limber up your muscles, joints and tendons. In the class we work with standing yoga poses and mobility exercises. During the class we have [...]
