Strengthen your body
In this class we train strength, balance, flexibility and fitness with a special focus on the back. The warm water in the pool can have a pain-relieving effect and can therefore give you a [...]
3 events found.
Wednesday
Begivenheder for 3, juni 2026
Water yoga
This form of yoga is a gentle way to both strengthen and limber up your muscles, joints and tendons. In the class we work with standing yoga poses and mobility exercises. During the class we have [...]
Mindfulness
Mindfulness is all about being in the present moment, focusing on your senses and breathing. The warmth and pleasant scents that are used help you to come to your full [...]
